While not definitive, the decision signals the justices’ inclination to see religious parents succeed in their two-year legal ...

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

Exercise can increase confidence in a way that has nothing to do with your physical appearance. Here's how to exercise for more confidence.

Former MLB World Series champion Ryan Klesko now helps kids reach baseball’s elite amateur levels. How? A personalized ...

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

A short and flat RAGBRAI could make 2025 a great year for parents to introduce their children to long-distance cycling, ...

Community members raised more than $22,000 at Five Points Washington’s annual Bike for a Cause charity ride, which supports kids at St. Jude Children’s ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

At USA Ninja Challenge, kids aren’t just climbing walls and swinging off ropes, they are training for what owners said could ...

PHOENIX (AZFamily) — Arizona launched a youth fitness challenge Thursday to inspire kids to stay active and healthy this summer. State Rep. Teresa Martinez, a Republican from Casa Grande, teamed ...

GREENLAND — Greenland Central School raised over $12,000 for the American Heart Association this year. GCS was a top ten school in New Hampshire for fundraising and for the number of kids who ...

The Festus F3 Nation group—a group grounded in fitness, fellowship, and faith— wanted to honor their fellow member Johanns with the annual 24-hour challenge.