If you're looking for a new exercise routine or way to stay motivated when it comes to your physical activity, these are the best workout apps we've tested.

Attracting three-time Cy Young Award winner Clayton Kershaw, America’s Got Talent host Howie Mandel, fitness icon Brooke ...

Exercise is so good for your heart that an entire category of movement is named after it. Yep, you want to get your cardio in ...

The month-long event, also known as the 30x30 challenge, aims to get people to exercise for at least 30 minutes for 30 ...

Heather is a mom of three who lives in Vernon. Her 11-year-old daughter Angela loves speed, yet her mobility challenges mean ...

The WPAL Fitness Center in Clearfield County has been a beacon of hope for local youth over the past decade, offering boxing as a means to find purpose and ...

Dozens of Boys & Girls Club of Massillon youths heard from Ohio Lt. Gov. Jim Tressel on Oct. 14 about a new statewide fitness ...

This Grant Parish attorney saved, restored and brought new life to a historic gymnasium and provided a hub for community ...

Staying active is an important component of a healthy lifestyle — it improves heart health, builds strength, and supports mental well-being. For people living with hereditary angioedema (HAE), a rare ...