Beef tallow "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient absorption (and) may support satiety, as fat plays a key role in keeping you ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

While some claim beef tallow has health benefits, experts emphasize that its high saturated fat content may increase heart disease risk. Although seed oils are often criticized on ...

Lora said while most brands met basic nutritional standards, testing found potentially dangerous bacteria in some raw dog ...