Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

This risotto variation is not only a deliciously creamy, soul-satisfying dish, but it’s also layered with nutrition. As I mentioned, farro is a whole grain. But did you know that this and other ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their favorite easy recipes. (130 characters max) ...

Beef tallow "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient absorption (and) may support satiety, as fat plays a key role in keeping you ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

“Charlie Bird’s Farro Salad is my favorite side dish ever,” Garten captioned the post on Instagram. “It’s earthy and sweet from the farro cooked in apple cider, citrus-y from the fresh ...

So, you’re wondering, is farro wheat? That’s a great question! Many people are drawn to this ancient grain due to its rich nutritional profile and culinary versatility. Farro has a nutty flavor that ...

While some claim beef tallow has health benefits, experts emphasize that its high saturated fat content may increase heart disease risk. Although seed oils are often criticized on ...

Frozen nutritional shakes given to hospital patients and long-term care residents have been recalled after they were linked to 11 deaths and dozens of serious illnesses — with the outbreak dating ...