Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

TAMPA — A sprawling new campus for Feeding Tampa Bay has not only greatly expanded the food bank’s warehouse storage, but ...

Another common myth is that fat-free foods are always healthier than full-fat ones. While they may have less fat, they may ...

Fat can help enhance flavor in foods and make it more satiating, too. The fat-free trend of the '90s may be done and dusted, as high-fat diets like keto continue to remain popular. Since opinions ...

More people are straying from seed oils in the name of their well-being and popularizing this cooking product instead. Is it ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what ...

Discover post-workout foods that provide the perfect balance of protein, carbs and nutrients to maximize muscle growth and ...

We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...

Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...

Are you looking to reduce your oil consumption in the kitchen without sacrificing flavor or texture? Finding the right ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...