Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

TAMPA — A sprawling new campus for Feeding Tampa Bay has not only greatly expanded the food bank’s warehouse storage, but ...

Another common myth is that fat-free foods are always healthier than full-fat ones. While they may have less fat, they may ...

Fat can help enhance flavor in foods and make it more satiating, too. The fat-free trend of the '90s may be done and dusted, as high-fat diets like keto continue to remain popular. Since opinions ...

Beef tallow is having a moment. Learn about why beef tallow was removed from McDonald's french fries, why beef tallow is popular, how fats like lard and schmaltz made a comeback, and why butter makes ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

Fast food french fries used to taste better ... it introduced the short-lived 91% fat-free McLean Deluxe (developed in partnership with Auburn University) in 1991 and phased out beef tallow ...

Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what ...

A new study challenges the notion that gluten-free foods are always healthier, revealing they often contain more sugar and calories while lacking essential nutrients like fiber and protein.

Discover post-workout foods that provide the perfect balance of protein, carbs and nutrients to maximize muscle growth and ...