Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...

New research suggests a surprising connection between dairy cheese, digestive discomfort, and disturbing dreams. If you’re ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Here are some suggestions from the American Heart Association to lower intake of saturated and trans fats: Eat fruits, ...

The key is to include a range of diverse foods and not get hung up on the individual benefits of each one.” However, there are some so-called superfoods that are “affordable, accessible, and backed by ...

You may already know that avocado and olive oil are smart choices, but it's time to add these sometimes-avoided foods back to ...

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...

Liver damage is a silent killer for many Britons - now a pharmacy lecturer has revealed the five common things we do that can ...

A scientist has shared one inexpensive, ready to eat food that can lower your risk of developing serious health conditions.

Who says buffalo wings can't be fast, healthy and convenient? This recipe has all three with some great tastes thrown in, too.

Eat these 5 foods to lose fat! TOI Lifestyle Desk / etimes.in / May 29, 2025, 14:00 IST Dr. William Li suggests incorporating five fat-burning foods into your diet to target stubborn white fat.