The conventional deadlift and the Romanian deadlift are among the most popular and commonly programmed variations, but to the eye of a beginner they’re not easily distinguishable. Both, however, are ...

The 10th Jammu District Men and Women Powerlifting and Deadlift Championship (Unequipped) 2025 concluded with outstanding ...

Inspector Iram Khanam secures first place in the powerlifting category and also clinches gold in the deadlift competition ...

Syria’s national powerlifting team continued its strong performance at the Asian Powerlifting Championship for men and women, ...

As fitfluencers push powerlifting, weight training and “whatever it takes” to get toned, more women are turning to steroids ...

Rawalpindi Police Inspector Irum Khanum won two gold medals at the World Powerlifting Championship 2025 in Sri Lanka.

More women are now using performance drugs. This trend is reshaping old ideas about gym-goers. Health services need to adapt.

Lady Inspector Iram Khanam of Rawalpindi Police won two gold medals at the World Powerlifting Championship 2025 in Sri Lanka.

As they say, life doesn’t stop at 40.Turning 40 doesn't mean giving up on strength or dreaming of a toned, strong body; rather, it means training smarter with purpose and methods backed by science and ...

Women are increasingly using anabolic steroids, driven by rising participation in strength sports, social media influence, ...