Have fun when you're hitting the highway with this free printable road trip scavenger hunt. Print it for your next trip!

Free fitness classes, on the house… Dubai is filled with brilliant workouts whether you want to spin, box or HIIT your way to ...

Pune Regional Transport Office (RTO) is all set to hold a joint workshop of transport unions, bus owners & drivers and the ...

The Broncos face a multimillion-dollar bidding war to retain Payne Haas after the NSW Origin enforcer was hailed the best ...

The NBL Championship has had four intense games, zero home wins, incredible clutch moments, plus lot more. It now all comes ...

Transitioning out of sports can impact an athlete's relationship with their body, fitness, and self-worth. Learn how to ...

Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...

TikTok fitness trends like the 75 hard and 75 soft challenges probably have you wondering if you should try out these new ...

Brittany Mahomes is getting back into the gym in style. On Wednesday, the Kansas City Current co-owner, who welcomed baby girl Golden with husband Patrick Mahomes on Jan. 12, shared a few ...

With just 4.1 seconds left in the semifinal matchup against No. 1 seed Duke on Friday, UNC was called for a lane violation on a potential game-tying free throw. Tar Heels forward Jae’Lyn Withers ...