The Surprising Drink That Could Increase Your Stroke Risk, According to Experts
Drinking sweetened carbonated beverages is linked with a 22% increased risk of stroke. Carbonated drinks typically contain ...
The Healthy @Reader's Digest on MSN11h
Drinking This Beloved Juice Every Day Could Reduce Your Heart Disease Risk
Orange juice is heart-healthy thanks to antioxidants If you've ever hesitated to enjoy orange juice in the morning because some health guru online is telling you to avoid "all the sugars"—unless ...
ITV Britain's Got Talent Alesha Dixon's strict £2 breakfast that prevents illness and fatigue
Britain's Got Talent judge Alesha Dixon has revealed she has the same thing for breakfast every morning which is her ...
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Eating my way through four different iftaar menus in Islamabad
I tried out the iftaar-dinner menus at Pappasallis, BBQ Tonight, Pasticceria Tomassini Caffetteria and Koh at Movenpick so ...
5 refreshing summer fruits that are safe for diabetes patients
It is vital to stick to portion sizes when you are managing diabetes. You can also pair fruits with proteins or fats to curb ...