Lifting weights and treadmill running are fine ways to break a sweat at home, but there’s no more viscerally satisfying way ...

Most people just start lifting weights as soon as they walk in. Fewer, smarter dudes begin by walking on a treadmill or pedaling on an exercise bike for a few minutes to get a sweat going. Both ...

Harry Bullmore has been working out and lifting weights for more than a decade. Here he shares the seven lessons that have ...

Philadelphia Phillies starter Jesús Luzardo displayed 'electric stuff' in his spring debut, shutting down all six batters he faced.

Our correspondent travels from Philly to Clearwater, Fla., to see a Phillies spring training game — and is back in his own ...

While one of the advantages of a home workout is that you don't need much (if any) equipment, it can pay to invest in some simple kit that will take your routine from average to amazing. One such item ...

Promising review: "Super easy to put together. My 3-year-old grandson helped and had a good time, and then he was excited to ...

So, it’s more than fair to say that I’m somewhat of an expert when it comes to weekender bags. I got my hands on 27 of the ...

It’s no secret that health takes a dip when we’re on vacation. But what about if you’re living on the road or going on an ...

Every gay bar in America has its own scene. Here’s a look at the types of gay men you’ll come across in all 50 ...

GYM-DODGERS, rejoice – ditching the dumbbells and diving into a bubble bath could help you shed pounds. A long soak can shift as many calories as conventional exercise, according to a new study.