Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Beans, artichokes, spinach, broccoli, beetroots, green onions and wild herbs are the basic food sources to work with during ...

Whether you're trying to shift a few pounds or just eat a bit healthier, snacking is one of the biggest diet downfalls.

The Greek-Catholic archbishop of Homs, Jean-Abdo Arbach, condemned the massacres of civilians that occurred in Syria last ...

An eatery called Auburn Taverna offering Greek-inspired cuisine from the owners of Auburn Cafe will open in the fomer Bobcat Bonnie's Wyandotte space.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

LAYING on a sunbed at the front of the yacht, the wind in my hair and sun warming my skin, I have no idea where we are going. My holiday is entirely in the hands of Captain Sotiris, who we called ...

Plus: Renovations underway at Silver Branch’s Rockville location; 7 Locks Brewery and ala Bethesda collaborate on three beers ...

Sara Benincasa is a comedian, writer and advocate for mental-health awareness. She is the author of ‘‘Agorafabulous! — Dispatches From My Bedroom’’ (William Morrow) and the forthcoming ‘‘Abraham ...

While this breakfast food is often seen as the healthy option, one well-meaning swap could mean it's not as good for you ...

There's a new flavor in town at a St. Armands restaurant with a lot of history. Cafe on St. Armands, formerly Cafe L'Europe, ...

Under the broad definition of a pie as a filled, baked pastry shell, history has provided a wide range of pies. Egyptian ...