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"It Deprives The Gut": A New Study Just Revealed Why Juice Cleanses Can Wreak Havoc On Your Health In Only 3 Days
No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.
‘Father of biohacking’ warns that green smoothies can ‘actually be working against you’
Green smoothies are often made with leafy greens like spinach and kale. While these ingredients are packed with nutrients, ...
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Juice Cleanses Might Cause Inflammation And Disrupt Gut Health, According To A New Study
Bad news for gut health girlies who love juice cleanses: the two might not be so ... learn from it—especially as it pertains to that $9 green juice order you were about to place.
Rolling Out15d
Why juice cleanses might harm your gut not help it
Juice cleanses promise detox and vitality but may disrupt gut health by eliminating fiber, the microbiome's essential fuel.
Prevention26d
Scientists Find Juice Cleanses May Harm Your Gut and Increase Inflammation
Juice cleanses have been a popular way to lose weight and detox for years. New research suggests a three-day juice diet can interfere with your gut microbiome. Nutritionists warn against juice diets.
Rolling Out1mon
Juice cleanses may be ruining your health
Juice cleanses have skyrocketed in popularity, often touted as a shortcut to weight loss and detoxification. These trendy regimens typically involve consuming only fruit and vegetable juices for ...
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Do juice cleanses detox the body? Experts weigh in here
A juice cleanse is a liquid-only diet that typically lasts between one day and a week. Participants consume only fruit and ...
Women's Health3d
Juice Cleanses Might Cause Inflammation And Disrupt Gut Health, According To A New Study
Why Trust Us? Bad news for gut health girlies who love juice cleanses: the two might not be so compatible. At least, that’s what a recent study in Nutrients says. Whether you’re drinking the ...