No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

Why Trust Us? Bad news for gut health girlies who love juice cleanses: the two might not be so compatible. At least, that’s what a recent study in Nutrients says. Whether you’re drinking the ...

He is a self-taught chef and “has always had a passion for incorporating fresh fruit and produce into his creations.” ...

Green smoothies are often made with leafy greens like spinach and kale. While these ingredients are packed with nutrients, ...

Helen Coffey, The Independent “You’re so funny!” “Thanks when I was 15 I got misdiagnosed with anorexia but at 19 they found ...

More of us are getting medical advice and wellness tips from social media. But with influencers promoting information that ...

Consuming excessive sweets and junk food can lead to toxin buildup in the body. Detox drinks help flush out these toxins and ...