For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Matcha may have been around for nearly a thousand years, but it seems like the ancient green tea powder drink has never been ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

While green tea can have a wide range of health benefits, it may also interfere in some crucial bodily functions ...

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

Can green tea ice cubes reduce puffy eyes Read on to know if it really helps soothe under-eye bags and puffiness ...

Matcha may have been around for nearly a thousand years, but it seems like the ancient green tea powder drink has never been ...

In today’s fast-paced world, where stress and anxiety have become common concerns, finding simple and effective ways to ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

A recent study suggests that the way people drink tea and coffee could influence their risk of developing high blood pressure ...

Living a long and, more importantly, a happy life came down to three key factors, says expert Dr William Li - and one of them ...