Medically reviewed by Maggie Moon, MS, RD Coffee has health benefits like reducing the risk of heart disease and type 2 ...

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

A study out of Japan has found that older adults who regularly consume green tea have fewer cerebral white matter lesions, a key indicator of cognitive decline and dementia. The study found that ...

Green tea may help support cognition and weight management, boost energy, and offer some protection ... of death from type 2 diabetes for those who drink it daily. Other reviews found no effects ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

The launch of Tenzing’s Super Natural Energy Fiery Mango presents an opportunity to capture demand for high-caffeine natural energy drinksDublin, March 18, 2025 (GLOBE NEWSWIRE) -- Introspective ...

We couldn't make a list of healthier energy drinks without including Celcius. Often looked at as the first healthier option, Celcius has tons of flavors from Fizz-Free Peach Mango + Green Tea to Playa ...

Green tea shots, traditionally a cocktail without green tea, are now available as a wellness booster drink with actual green tea, lemon juice, honey, and ginger. This healthy version is rich in ...

Moderation is key. Limit your green tea intake to 2-3 cups daily to maintain the perfect balance of relaxation, energy, and health benefits. Sip green tea during the day for a refreshing boost. As it ...

Anyone who has tried to give up coffee or caffeine cold turkey knows it can be difficult. Over the past few years, coffee ...