In today’s fast-paced world, many people struggle to maintain a well-balanced life. Between work, family and personal ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Antioxidants play a crucial role in maintaining overall health and well-being. These powerful compounds help protect the body ...

IT sector employees in Bangalore demand a healthy work-life balance, highlighting the need for strict labor law enforcement.

Artificial Intelligence (AI) is transforming the way we work and live, helping individuals and businesses optimize productivity while maintaining a healthy work-life balance. From automating ...

Physicians need to meet patients ‘where they are’ to develop a comprehensive plan to keep weight off and live a healthy ...

Ramadhan is a great opportunity to adopt a balanced and healthy lifestyle while observing the fast. When done mindfully, fasting can promote both ...