Artificial Intelligence (AI) is transforming the way we work and live, helping individuals and businesses optimize productivity while maintaining a healthy work-life balance. From automating ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

IT sector employees in Bangalore demand a healthy work-life balance, highlighting the need for strict labor law enforcement.

In today’s fast-paced world, managing blood sugar levels has become increasingly essential for maintaining overall health and ...

Over 100 people gathered in Bengaluru, led by the Karnataka State IT/ITeS Employees Union, to advocate for work-life balance ...

Learn essential tips to balance work and life while working from home, including setting boundaries, prioritising tasks, and ...

Example Rule: Screen time is only allowed during set hours (e.g., after homework, before dinner, or only on weekends for ...

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What is a work-life balance? And is such a thing achievable in any way or form? Let’s start with the phrase. It can be a bit ...

Layla Kelly transitioned from a corporate banking job to a successful career in the adult entertainment industry, attaining ...

Physicians need to meet patients ‘where they are’ to develop a comprehensive plan to keep weight off and live a healthy ...

Avoiding complaining can lead to several positive outcomes, including improved mood, increased resilience, stronger ...