With a little planning, plant-based eating can fully support you and your baby. Here’s how to get the nutrients that matter ...

By focusing on balanced meals, essential nutrients, hydration, and medical guidance, expectant mothers can build a strong ...

Children born to mothers who consume a high-fat, high-sugar diet during pregnancy and breastfeeding face a higher risk of ...

Heart disease is the leading cause of death among women worldwide, influenced by hormonal changes throughout their lives.

Children born to mothers who consume a high-fat, high-sugar diet during pregnancy and breastfeeding face a higher risk of ...

A latest evidence review suggested that healthy lifestyle choices during gestational period such as performing physical ...

Exercise – walking, aerobics, strength training, swimming – proved most effective in countering gestational diabetes, researchers said.

Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.

National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to ...

Elevated vaginal inflammation may increase birth risks in pregnant women with IBD, though healthier diets may help mitigate ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...