Medically reviewed by Aviv Joshua, MS, RDN While fast food can be convenient and tasty, many options are high in calories, ...

As food prices continue to rise, many families are struggling to maintain a nutritious diet without breaking the bank.

Eating healthy doesn’t have to be expensive! With rising food prices, many people struggle to afford nutritious meals. In ...

White rice is a staple in many diets, but it can spike blood sugar and when refrigerated and reheated, it can increase resistant starch while also raising the risk of harmful bacteria—Here are safer ...

Prepackaged foods are a staple for most people, and 60 percent of the average American diet is made up of ultra-processed ...

In a world where health-conscious consumers are on the rise, companies are finding new ways to market their products as “clean,” “natural,” and ...

LOUISVILLE, Ky. (WDRB) -- A new vending machine at the Shawnee Library is offering more than just snacks — it’s providing ...

To tackle this issue, the Elizabeth River Project has partnered with local businesses to bring nutritious meals to the ...