Besides being delicious and easy to enjoy while chatting, hummus packs in a bit of fiber, healthy fats, and plant-based protein so I don’t get hangry when socializing—or sitting at my desk. Hummus has ...

Making homemade hummus is easier than you might think. There is no cooking involved. All you need is a food processor or ...

She shares that paneer contains slow-digesting casein protein, which aids muscle recovery Hummus is a delightful Middle ...

Here is a recipe for Heavenly Hummus. The recipe is taken from my upcoming book, “The Dieting Doctor — A Memoir in Essays and Recipes.” Enjoy! Hummus, a staple in Middle Eastern cuisine, is ...

For many, healthy snacking may seem like a myth! They believe that healthy snacks are always unappetizing and will never taste as good as regular old fries and a soda! But these healthy dips can ...

This chicken hummus bowl features spiced chicken thighs, roasted red onion, seasoned store-bought hummus, and a zhoug sauce.

Check out some weight-loss-friendly snacks that are low-calorie, nutrient-packed, and full of fibre and healthy fats to keep ...

This easy hummus recipe is great to make sandwiches for your lunchbox, or simply to serve with breadsticks or pitta. Each serving provides 378 kcal, 13.5g protein, 47g carbohydrates (of which 1.5g ...

You'll be pleased to know that you can recreate it at home with a handful of pantry staples (just don't tell the hummus ...