A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

From Famous Desserts Into Healthy Breakfast If you like sweet desserts but are trying to eat healthy, these recipes ...

These simple desserts satisfy your cravings without overloading you on sugar. Plus they offer vitamins, minerals, and ...

Although many people have moved away from eating fruit because they want to reduce their intake of carbohydrates, not all ...

This is a popular dish from Rajasthan. This combines condensed milk and paneer into a rich, fudge-like treat, high in proteins and calcium.

Many people trying to live long and healthy lives assume that indulging in sweet treats or desserts is off-limits. However, that's not entirely accurate. A diet known as the Blue Zone diet focuses ...

The classic sweet treat shouldn't be banned from your diet if you want to live a long and healthy life. It just needs to be ...

The 'healthy' chocolate mousse uses a range of ingredients to make a tasty treat that could help add years to your lifespan ...

It is a refreshing mix of seasonal fruits in smooth custard. This is a natural sweetener with honey for a guilt-free and wholesome dessert.

Ramadan is a time of spiritual reflection, fasting, and community. However, it can also be a challenge for those trying to ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.