Love sweets but want to avoid sugar? These 6 easy and healthy homemade dessert recipes will satisfy your cravings without ...

This cheesecake is simple to prepare, light, and healthy. A high-protein cheesecake made with cottage cheese is a dessert you ...

A crunchy, fruity delight made with greek yogurt and honey. It is a simple, refreshing and protein packed snack that’s ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

These simple desserts satisfy your cravings without overloading you on sugar. Plus they offer vitamins, minerals, and ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

So why is it that you just absolutely couldn't have another bite, but you somehow make an exception for a sweet treat ... on ...

The 'healthy' chocolate mousse uses a range of ingredients to make a tasty treat that could help add years to your lifespan ...

Although many people have moved away from eating fruit because they want to reduce their intake of carbohydrates, not all ...

Who says dessert can’t be kind of good for you? These 19 fruity treats are so sweet, juicy, and downright delicious, you’ll convince yourself they’re practically a serving of fruit. Go ahead—grab a ...

Whether it’s dessert bars, gelato bars, Japanese and Korean dessert spots or good old cafes known more for their sweet treats, desserts have become the star of the show when it comes to dining out.