In the time that the air quality improves, it is essential to stay indoors to avoid the pollution that impacts one’s health.

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Looking to build a dream $10,000 home gym? If you are ready to transform your living space into the ultimate home gym, then ...

The best indoor security cameras we've tested let you watch your home from anywhere and don't cost nearly as much as a full security system. I'm PCMag's managing editor for consumer electronics, ...

Manistee area seniors took part in a painting party this month, hosted by Sheila Pachesny, at the Manistee County Council on ...

This fat-burning workout requires just one pair of light to medium-weight dumbbells and can be done anywhere with enough room ...