When the weather warms up and I need something cooling and refreshing, I always turn to this lemon ginger iced green tea with ...

Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...

But can this DIY solution actually reduce puffiness? Learn the science behind green tea, how to make these ice cubes at home, and why they are the cooling fix your eyes need. Fluid buildup in the ...

Adding cloves and honey to green tea improves its antioxidant properties, aids digestion, boosts metabolism, strengthens immunity, enhances skin health, reduces stress, and combats inflammation.

Plus, drinking tea can help you stay hydrated, which is essential for healthy blood sugar regulation. Green tea offers a multitude of health benefits, some of which are particularly beneficial for ...