The baking soda method is a tried-and-true way to prevent fridge odors—but tea bags can also be effective. Place dried tea ...

Looking across decades of research, scientists say the way your tea is made — and what gets added to it — may help explain ...

There are certain indicators of quality matcha, from the packaging to color, aroma, and taste. Read these expert tips to ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...

Dietitians point to green tea’s unique combination of EGCG catechins, L-theanine, and low-dose caffeine as the reason it best supports brain health over time. Compared to black tea or coffee, green ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Refreshing, calming, and rich in antioxidants, green tea offers countless health benefits—but the time you drink it can make ...

Weight gain and inflammation often travel together. This drink targets them both.

Did our AI summary help? Black tea and green tea are popular beverages, with known heart-health effects. Although both originate in the seed, they differ due to processing and therefore have different ...

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...