👋 Welcome to 5 Things PM! When you’re working out, does your breath lead the way — or trail behind unnoticed? While most people focus on form, breathing plays a starring role in muscle engagement, ...

As schools across the country navigate the use of AI, Parkland is among the Lehigh Valley districts turning to the technology to meet student needs. Other examples include Northern Lehigh’s chatbot ...

Laptops empower students to transition from passive learning to active creation, fostering essential future-ready skills. They serve as laboratories f ...

The Muscle Booster app has been praised by fitness newbies and veterans alike - but does it live up to the hype?

A well-designed landing page is one of the most effective tools for generating leads. With the right builder, you don’t ...

A report spotted a nine-year life gap where American seniors from low-income families die earlier. Find out how poverty affects lifespan.

Dr Samir Parikh is taking mental health to schools, the Olympic team, and even Ranveer Allahbadia’s show. It’s pop psychology without the misinformation.

Welcome to the Celebrity Traitors. And this is only in the first five minutes. That’s right, the hit game show has gotten its long-awaited deluxe upgrade, welcoming some of the biggest names in the UK ...

Building customer trust in 2025 means more than just meeting government rules or patching up security holes—now it’s about being honest and straightforward about how you use data. As businesses gather ...