Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

Research shows SAR dogs are driven by rewards and scent work, not heroism, and most showed long-term emotional resilience.

Sleep and time are the fundamentals that make efficient learning possible. Parents can help students connect effort, habits, ...

Nurse scientist Linda Park, PhD, uses NIH funding to study cardiac rehab and digital tools—like pedometers and apps—to ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

You may not have heard of orthorexia, but you’ve probably seen it. It’s an eating disorder that’s characterized as an ...

"The noise inside a classroom is really loud. A decibel meter shows it's louder than sitting next to a switched on vacuum ...

Want to get out of autopilot mode and give your routine a boost? Good news: there are apps that can transform every aspect of ...

The traits that keep some people vibrant at eighty aren't genetic luck—they're learnable skills psychology says anyone can ...

The two men who killed 15 people on Sunday were driven by “Islamic State ideology,” Prime Minister Anthony Albanese told ...

Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...