Glowing masks make for social-media friendly selfies, but red light therapy has potential beyond content fodder. Brands and ...

Sunlight really does improve your mood—even if it's artificial.

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

During this dark season, building an oasis of warm, life-affirming light in your home is extra important — which is something ...

From morning brightness to warmer evenings, these small lighting changes help your whole home support better rhythm, rest, ...

Red light therapy (RLT) is gaining popularity in athletic circles for its ability to enhance performance and recovery. By ...

It may be marketed as a projector, but the Jiawen Galaxy Projector Light is more of an ambient night-light than anything else. It’s great at what it does and looks very stylish, but don’t buy this ...

Beating seasonal depression through the darkest months comes down to acceptance, staying connected and seeking plenty of light – ...

In recent years, technology designed to improve sleep has moved far beyond simple white-noise machines and basic trackers. These days, ...

February is the shortest month of the year, yet seasonal affective disorder can make it feel like being stuck in a waiting ...

While some are claiming that VR is dead, indie developers are doubling down and creating interesting and edgy new content ...