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Actor Zayed Khan showcases a physical transformation focused on fitness and acting. He stresses the need for balance in health and family values ...

Sunaina Roshan shares how a severe illness led to her inspiring weight loss journey. Meanwhile, Alia Bhatt wins praise for her witty and graceful reply to trolls mocking her Cannes 2026 red carpet ...

Is Diet Coke really as healthy as it looks? Nutritionists reveal what most people are missing about this zero-sugar favourite. Photo credit: Coco Cola What started as a few “out of stock” ...

A surprising new study reveals that what you eat could play a powerful role in fighting cholera, a deadly diarrheal disease. Researchers found that diets rich in certain proteins—especially casein ...

A four-week diet change was enough to make some older adults appear biologically younger in a new University of Sydney study. Participants who reduced fat intake or shifted toward more plant-based ...

Hrithik Roshan's Mother's Day post came a day late, but it's worth the wait. On Monday, a day after India celebrated Mother's Day, Hrithik Roshan shared a travel-goal post topped with a famjam moment.

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Eating a high-protein diet has been linked to everything from fewer sugar cravings and better sleep to improved muscle health, stronger bones and even longevity. But despite all these benefits, ...

Dive into the daily diet of globally revered pop icon, Lady Gaga, and uncover the nourishing secrets behind her sensational energy and undeniable charisma. Hilton and Becerra lead in a tightening race ...