Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

This recipe for magical mushroom hummus is tasty, easy to make, and packed with protein thanks to the chickpeas ...

Discover post-workout foods that provide the perfect balance of protein, carbs and nutrients to maximize muscle growth and ...

Read on for delicious, healthy, and easy dinner party menu ideas that will impress your friends and family at your next ...

Being vegan doesn't have to be hard. These are some tasty ingredients you can try to take your vegan breakfast to the next ...

Apple cider vinegar (ACV) may have some health benefits, but it’s no secret that its taste isn’t exactly crave-worthy. Maybe ...

I ate Lewis Hamilton's plant-based diet for a week and felt much leaner and more agile. Here's a breakdown of my experience.

Chickpeas—also called garbanzo beans or, adoringly, "chi chi beans" in my house—are affordable, packed with protein, ...