Heart disease and stroke are major concerns due to poor diet, stress and other factors. But a powerful simple drink of cacao ...
Boost your heart health with a simple cacao and beetroot drink, recommended by Dr. Eric Berg. This natural concoction ...
Since the idea of banning alcoholic drinks in sachets and small bottles in Nigeria was first mooted, certain Nigerians have ...
The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...
Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...
That daily ‘can call’ of your favourite energy drink (loaded with caffeine and sugar) may perk you up, but experts warn of ...
Thyroid health can be supported by natural drinks. Ashwagandha tea, cinnamon water, moringa tea, spinach smoothies, and aloe ...
Taurine is an amino acid that's made naturally by the body and is also consumed via meat and fish, according to WebMD. Some ...
Amla beetroot and carrot juice is a nutrient rich morning drink that may support energy levels skin health and digestion. Here is what can happen when you take this healthy shot every day for 30 days.
The clink of a sherry schooner may once have belonged to Christmases past, but this year it is the sound of a modern revival.
Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...