Sign up for CNN’s Stress, But Less newsletter. Our six-part guide will inform and inspire you to reduce stress while learning how to harness it. One-time efforts to ...

If you’ve woken up on the wrong side of the bed, and have a few minutes to spare, you should keep reading. Whether you’ve recently fallen out with a friend or are still reeling from a frustrating ...

An app that one day may help predict and monitor manic and depressive episodes in people with bipolar disorder is now available in the App Store. The app, called BiAffect, was designed by researchers ...

Music is good for the soul. Turn on your jam and just dance. Music has a way of helping us deal with our feels — there are songs that help us fight depression, boost our mood, improve our health.