The World Health Organisation (WHO) outlines how there are several lifestyle factors that can put you at greater risk of ...

The symptoms of osteo arthritis could be easily managed by diagnosing the condition at the right time and starting proper ...

In today’s sedentary world, back pain is nearly unavoidable. But while some brush off the ache as a mere annoyance, back pain — particularly when it is persistent or unusual for you — can signal ...

Australian businesses constantly seek ways to enhance employee well-being and productivity. One innovation gaining traction ...

Here's all about World Thrombosis Day 2025. Know 7 early signs of blood clots you should never ignore to protect your health.

Few people like hospitals or going to the doctor. Yet, if we want to live a long and happy life, it's the best thing we can ...

The International Fresh Produce Association is launching a global campaign to convince policymakers that consuming more ...

Consistent, restorative sleep is essential for your overall well-being. In fact, adults should get seven hours of sleep each ...

Head outdoors or use a treadmill. Walk briskly for 20 to 30 minutes at least five days per week. Strive to walk at a pace that makes conversation slightly challenging but not impossible. Gradually ...

Ingestible electronics. Microneedle patches. A capsule that could replace insulin shots. In Giovanni Traverso’s lab, the ...

Walking backward can add to the benefits Obesity remains high in the US ... Start with your feet and work your way up, noticing any areas with pain, tightness, tingling, warmth or other sensations.