Here I am, not the least bit excited to set my alarm to spring forward starting ... transition to bed each night. 5. Putting ...

Want to get away for spring break? One of the pros (and cons) about living in Florida is that the state is huge: You can ...

“Spring forward, lose sleep.” That’s how parents tend to think about the start of Daylight Saving Time, when the clocks spring forward one hour at midnight, and we all lose an hour of sleep. (Sadly, ...

Bedtime fading is adjusting bedtime in 15-minute increments. If your child’s bedtime is 8 o’clock, put them to bed at 7:45. Keep pushing it back 15 minutes until Saturday. Kids can go to bed at their ...

St. Croix (USVI), and St. Maarten will receive one additional night free to make this deal even sweeter. "We want to provide everyone with a refreshing dose of spring escapism, allowing you to ...

That’s one of the frustrating ... LAKELAND IS FOR ALL AGES: Tigers opened spring training up to kids from Detroit and the results were spectacular That night, they went home and watched the ...

Paramount's Novocaine made $1.75 million in previews and the R-rated action comedy might lead the box office this weekend ...

Just a few months after daylight saving time ended in November, it's time to spring forward. Daylight saving time begins this ...

The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.

One Knoxville SC has added a women's team and ‒ surprise! ‒ the players will take the field this spring at the new downtown ... offer free soccer to every kid in East Tennessee" as the ...

Nolan Shingle thought any North Penn ice hockey player could have been the one that came through in the clutch late in the ...

Let out your inner nerd (and hear from Janelle Monáe) at Blerdcon, sample wine and cheese for Women’s History Month, or dance ...