Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine ...

Leo can expect a day filled with happiness, strong social connections, and financial satisfaction. Meaningful conversations ...

Financial stress is a growing concern in the workplace, affecting employee engagement, productivity, and overall well-being.

Traveling is an essential component of personal growth, health, and wellness. So in this post, you'll learn 30 reasons why ...

Relationship assessment is becoming increasingly important as people recognize the impact their social connections have on ...

Getting the correct amount of sleep is critical to a person’s overall physical and mental well-being. That’s the overriding message in March being “National Sleep Awareness Month.” “The way I like to ...

Nutritionist Emily English shared a dish that's high in protein and fibre - two nutrients essential for digestive health, ...

More than half of Americans admit to lying about their dental hygiene, with anxiety and embarrassment keeping many from regular checkups. Get the findings from a recent survey.

Deputy Director (Dental) Dr Jaganjot Kaur emphasised the importance of oral health, stating that it is the foundation of ...

Incorporating turmeric into your daily meals can be an easy way to harness its benefits. Add it to soups, stews or smoothies.

The results show that the overall proportion of adolescents reporting depressive symptoms increased from 21 percent in 2004 ...

NBCC, and Medplus Pharmaceutical Ltd have partnered to empower business professionals with health and sustainability ...