Meanwhile, fewer than half of adults ages 18-34 recognize high cholesterol, obesity, high blood pressure and lack of physical ...

Four out of five teenagers aren’t meeting physical activity recommendations, according to new data from Statistics Canada, ...

Teens say access to period products has gotten better, but their menstrual cycles are still a source of embarrassment. Worse, ...

Beyond the Just Do It slogan, the new "Sitters vs. Movers" framework offers a research-backed call to action: Just Sit Less.

Nick Salisbury's guardian and teachers have seen the eighth-grader flourish since he began running cross country for ...

While the entire building will be open to all members, there will be particular focus on programs and activities for older ...

A UCLA study says that nearly half of all teenagers watch movies and series either always or most of the time on a personal ...

UCF football season-ticket holders since 2015, Britt and Jan Garcias have become social media ambassadors for the program.

A 16-year-old from Coleraine who has gained so much confidence through her Duke of Edinburgh’s Award (DofE) that she’s ...

At Mary Free Bed Rehabilitation Hospital, sports are more than a game – they bring confidence, connection and a sense of community to athletes.

As your child works on their plan of action, it will be important to monitor them to make sure they are actually completing activities, especially when they are first starting out. It’s hard to face ...