February is American Heart Month, and the American Heart Association has a new initiative to help get Georgia moving.

Current guidelines recommend adults engage in at least 150 minutes of moderate-intensity exercise weekly to significantly reduce their risk of heart disease. Physical therapists, as movement experts, ...

A study led by researchers from Oxford Population Health has shown that a range of environmental factors, including lifestyle ...

A new study, published today in The Lancet Public Health, reveals that the food we eat, physical inactivity and obesity are largely to blame, as well as the Covid pandemic. Of all the countries ...

The U.S. Tennis Association says participation in the sport around the United States rose to 25.7 million players in 2024.

Researchers decided to explore how the timing and intensity of workouts affect insulin sensitivity, with interesting results.

Walk Kansas 2025 is set to begin on March 30 this year. Registration will begin March 4, 2025.

Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...

Certain drugs and a host of nonpharmacologic therapies are key to treating patients who have nociplastic pain, a relatively ...

Physical activity is a key component of healthy aging. It helps you maintain mobility and improve your balance, which reduces ...

Researchers have found that engaging in moderate to vigorous physical activity during leisure time, regardless of occupational physical activity, is associated with a reduced risk of type 2 diabetes.

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress reduction, improved emotional regulation, enhanced creativity, increased ...