The physiological power and biological value of brain-derived neurotrophic factor is so significant that it is often referred ...

Walking is a physical activity that is simple and effective. It has several physical and mental health benefits. Here's what ...

A recent systematic review led by researchers from UDESC in Brazil has revealed the connection between PA and sleep quality ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

A bidirectional relationship exists between physical activity and falls from midlife to older age, showed a recent study.

This can help individuals feel fuller for longer and can promote weight loss. When measured by traditional weight loss ...

Engaging in the right kind of physical activity is crucial for maintaining joint health, according to orthopedic specialists.

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

WHO recommends that adults aged 18–64 do at least 150 minutes of moderate-intensity physical activity throughout the week, or ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association ...

Rossendale Borough Council have launched their new Physical Activity and Sport Strategy with the aim of increasing the number ...