The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

"We have recorded cases of people being rushed to hospital after collapsing, yet these incidents could have been avoided," said Muthoni. - Kenya breaking news | Kenya news today | Capitalfm.co.ke ...

In online commerce, the seller can be held liable for fraudulent charges. However, there are preventative steps you can take ...

You have a responsibility to your customers and your business to keep all sensitive data secure. Here are 17 best practices ...

Introduction Students enrolling in higher education often adopt lifestyles linked to worse mental health, potentially contributing to the peak age onset of mental health problems in early adulthood.

If your social media feeds are filled with cute, goal-oriented punch cards, you’re not alone. This year, people are swapping ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

The aging of the world’s population comes with increased social, economic, and health burdens of age-related diseases and disabilities. In order to minimize these burdens and maintain good physical ...

Objective To examine if individual-level and area-level socioeconomic status (SES) modifies the association of moderate-to-vigorous physical activity (MVPA), domain-specific physical activity and ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

“Mindfulness Meditation Activity” and “Tai Chi/Qigong” are two of the options available as mental and emotional well-being ...