Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear ...
Schools are being encouraged to get involved in a four-week initiative to encourage bursts of physical activity throughout ...
"The brain is not fixed—like a muscle, it responds to training and care," Dr. Majid Fotuhi, MD, Ph.D., told Newsweek.
Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...
In just about a half an hour from Pottstown, you and your family can have the chance to feel like you’re on a mini getaway by ...
The government’s 10 Year Health Plan promises a shift from sickness to prevention but overlooks the role of physical activity ...
Parents who thrive at homeschooling tend to build learning into everyday life in ways that feel nautral a dlow-stress. These ...
Retrospec reports that 96% of parents agree outdoor time boosts kids' moods, though many struggle with screen time ...
PM Petteri Orpo says excessive screen time is directly connected to reduced movement and participation in recreational ...
With the high stress level borne by Israeli kids, playing basketball is an excellent outlet for physical and emotional health ...
Health and Me on MSN
How long should children be playing video games every day?
A new Australian study has found that playing video games for over 10 hours can worsen diets, increase body weight and led to ...
St. Mary’s Healthcare System for Children completed construction of a brand new playground at its Bayside campus that is more ...
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