Boosting brainpower might be easier than you think—new research shows even simple daily movements can sharpen mental ...

Falls prevention programs specifically for older adults received a major boost through the Administration for Community ...

Two new programs and a new concentration will be offered to Illinois Wesleyan University students beginning in the fall of ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

After-school activities are more than just a way to pass the time. They provide valuable opportunities for kids to learn new ...

Know what are the requirements for RPF Sub Inspector Physical test and physical standard details. Check important dates.

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...

Best-case scenario: Overlooked after their injury-riddled 2024 flop, the 49ers' top leaders -- Brock Purdy, Christian ...

Pelvic floor therapy is often only associated with women who experience pelvic floor dysfunction after childbirth, but men ...

NHL free-agent market opens at noon ET on Tuesday. However, several teams are avoiding the rush by re-signing their pending ...

While kids might have the energy to play all day, staff at the Gamble-Nippert YMCA in Cincinnati’s Westwood neighborhood have implemented hourly rest breaks for shade, sunscreen and hydration.

Our riders include individuals on the Autistic Spectrum. Every child is unique. One child was an 11-year-old girl with ...