A guava smoothie makes for a refreshing drink loaded with vitamins. Blend ripe guavas with some yogurt or almond milk for a ...

C4's launched new energy shots, Diamond Crystal got new flavored salts and Jarritos now comes in a zero calorie format.

A recently released poll of 2,000 American adults of various ages yielded some interesting insights. Nearly 70% of those ...

Frozen foods on the surface should be a healthy option. However, packaging and certain preservatives can make the foods not ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

This will be a slower week at the library for adults, but we have some special children’s events over the break! Please note that we close early on New Year’s ...

We were overwhelmed by the response to our annual Letters to Santa feature, with more than 1,250 letters submitted this year. Due ...

Second grade students from McKean, Potter and Tioga counties sent us their Letters to Santa, which are published here today for your enjoyment.