Stuffed peppers are a classic in many world cuisines. They are most often filled with a mixture of meat and rice, but what if ...

Sprouted quinoa is a great way to add texture and nutrition to your vegan pizzas. To sprout quinoa, rinse it well and soak it in water for six hours or overnight. Drain the soaked seeds and leave them ...

These vegetarian stuffed peppers and one of the best vegetarian dinner recipes I've ever made. They are healthy, packed with proteins, easy to make and super delicious. These bell peppers are stuffed ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Quinoa is a fantastic alternative to white rice. Like rice, quinoa is gluten-free and cooked in a similar way, however, it ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

If you're trying to cut back on bread, try grilling thick slices of cabbage to use as a creative replacement in sandwiches or ...

Blend quinoa and thinly chopped spinach with chickpea flour, and spices then in a pan pour the batter and cook till golden-brown. Serve it with a dip. For an energizing and protein-packed salad toss ...

A popular choice among students for grocery shopping is Trader Joe’s, a chain known for its unique snacks and convenient ...