The mental skill of chunking, or breaking down your long runs into manageable pieces is very effective, says Waite. It gives ...

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

When Bear Bachmeier bulldozed his way into the endzone, it immediately became one of the all-time classics in a series with ...

GOP U.S. Rep. Scott Perry made the comments while discussing the government shutdown, prompting angry responses from ...

Before he could officially sign on to star in Edgar Wright's film adaptation of "The Running Man," Glen Powell had to get ...

Is it normal to feel this exhausted all the time? How do other people balance responsibility with rest without feeling like ...

Last week, it was the flu. This week, a strained calf. But Josh Jacobs overcame it to rush for two touchdowns in the Packers' ...

BBC South's Ellie Cleverly joined the incredible runners on the rainy streets of Portsmouth for the Great South Run. More ...

In the song “Summer, Highland Falls,” Billy Joel wrote, "I believe there is a time for meditation in cathedrals of our own." ...

Campbell, who has sued the Trump administration at least three dozen times, is seeking to put affordability at the center of ...

The Fairfax County Police Department has released footage of the woman who was killed in a hit-and-run crash after being ...

I Spent $895 to Run in Circles and Drink Mushroom Water. Somehow, It Made Me Love Running Again.