The country singer, who weighed 550 lbs. at one point, told Music Mayhem that he started losing weight in 2022. He continued implementing healthier food and exercise habits over the next two years ...

It is many people's dream to be able to eat a diet packed with sugar and fat and not put on weight - and it might be soon on the cards. Researchers have discovered a bacteria found in cows milk ...

Share on Pinterest Singer Meghan Trainor says lifting weights has helped “change her life,” aiding her on her weight loss journey as well as boosting her energy and strength. Mark Von Holden ...

At least half a kilogram, to be precise. “Weight creep” doesn’t have to be inevitable. Here’s what’s behind this sneaky annual occurrence and some practical steps to prevent it.

Picking the right weight dumbbells is like shopping for clothing: You won’t know what works for you until you actually try it (on). It’d be great if there was some magic equation that would ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

Spend a while scrolling through social media, especially TikTok, and odds are you’ll encounter someone enthusiastically sharing their experience with a new fitness program or weight loss regimen.

Americans largely believe that losing weight can make a big difference both in daily life and in the country as a whole. In fact, 89% of surveyed Americans said that weight loss could have a ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...