When it comes to your health and well-being, posture often gets overlooked, even though it’s one of the most critical aspects ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

"Back pain really isn’t a sign of early pregnancy unless it is related to bloating or constipation," says Jennifer Wu, M.D., an OB/GYN in New York, New York, and a member of the ...

Back pain is common during pregnancy due to joints and ligaments naturally loosening in preparation for labor. But while you should expect some aches during pregnancy, pre-labor back pain is ...

Ginger shots have become a popular morning drink on social media. Our experts explain the real health benefits of ginger ...

GILL Nibbs was a “vibrant” woman who lived a seemingly perfectly healthy lifestyle.  “She walked everywhere, didn’t smoke or ...

New mom Sonnalli Seygall shares the Swiss ball exercises she did in her 9th month of pregnancy to ease labor strengthen muscles and prepare for a smooth delivery ...

In the first 18 months after the U.S. Supreme Court overturned Roe vs. Wade, most states with abortion bans saw a rise in ...

Have you faced indigestion after eating? Sleeping on your left could help. Here are other reasons why this habit will be ...

Rebecca England, who runs Fellside Family Chiropractic, was awarded a £1,100 grant from the Growth Hub, funded by the Rural England Prosperity Fund through Cumberland Council. The grant covered more ...

Kylie Kelce is passing down a sweet Valentine's Day tradition to her daughters. On the Friday, Feb. 14 episode of her 'Not ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...