We use a variety of cooking oils (fats derived from plants or animals) when preparing food.  A lot of baking calls for oils, ...

Dr. Lu-Jean Feng expands distribution of FengFit Foods, a line of nutrient-dense, plant-based meals to promote better healing and prevent chronic disease.

Worldwide, millions of people are worried about increasing heart disease, which encompasses high blood pressure, coronary ...

Aside from the Mediterranean diet, fermented foods like yogurt, miso, and sauerkraut are also anti-inflammatory and support ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

Beef tallow "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient ...

Including nuts and seeds in your breakfast can significantly enhance your health by reducing heart disease risk, supporting digestion, and providing e ...

Sunflower and sesame seeds are plant-based protein sources ... A plant-based diet can lower your risk of heart disease, stroke, and certain cancers and help you maintain a healthy weight.

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...