It’s that approach and the virtuous cycle of social media—plus the fact that Split the G’s most ardent fans are, unsurprisingly, younger drinkers—that has Wetherspoon’s Martin categorizing Guinness’s ...

This one, for instance, asks whether they, at a beginner level, should do a full-body or split workout three to four times a week to start out their fitness journey. This is likely to be a ...

Is it perfect for kickstarting a new regime or does it go too far? Here is what fitness experts have to say 75 Hard involves exercising for 75 consecutive days without a break. Photo: Getty In the ...

When singing teacher James B Partridge put out a Tik Tok video of school assembly songs, he never expected it to go viral.

Like most social media apps, the fitness side of TikTok is full of content — workout regimes, food videos, and body positive influencers float around For You Pages sharing an overwhelming amount ...

A good workout app can help you keep track of your fitness journey and get an effective exercise routine in place, whether you want to work out at home or the gym. These apps can help you ...