A 71-year-old fitness instructor has shared his go-to workout you can do from home that helps to boost strength and mobility, ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and ...

After suffering a stroke last summer, Cleophus Riles Jr. says staying active has become part of his recovery. But he says the ...

Artist Jared Hankins noticed how much he enjoyed covering his canvases with countless clouds in countless shades of black and ...

One of the biggest misconceptions about longevity and fitness is that visible fitness equals internal health. Someone can be lean and active but still have dangerously high apolipoprotein B (a protein ...

Since she started on the competitive circuit more than a decade ago, the Santa Cruz resident has transformed herself into a ...

Doug Boswell is no stranger to challenges. He grew up on a southern Oklahoma farm, helping his dad raise beef cattle, and ...

With plenty of famous faces, including Strictly ’s Amy Dowden, former Coronation Street star Helen Flanagan and BBC Morning ...

The Golden State Warriors have experience, depth and the potential to be as entertaining as any team in the league. So how about a date with Victor Wembanyama and the Spurs for a Finals berth?

Our ancestors made this land fertile,” tribal farmer Bonda Lakshman Rao said, as we walked past the houses, church, and ...

A novel VR training tool for stroke patients with visuospatial neglect shows promise in rehabilitation, combining interactive ...

When it comes to ultra distances, veteran female runners often seem to have the edge, and the longer the race gets the greater these advantages appear to become. Yet nobody escapes the ...