This recipe for magical mushroom hummus is tasty, easy to make, and packed with protein thanks to the chickpeas ...

Hummus is fair game for a variety of delicious upgrades that enhance its mild, nutty flavor. One common staple in your fridge ...

HOLYOKE ― John Grossman and Dawn Cordeiro, the entrepreneurial minds behind Holyoke Hummus Co. and The Great Garbanzo food ...

We update our fish fry guide weekly, so if you’re craving pollack to pierogi, Our guide includes almost 50 dinners set across ...

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

Chickpeas—also called garbanzo beans or, adoringly, "chi chi beans" in my house—are affordable, packed with protein, ...

Author Micah Siva grew up eating sabich, a stuffed flatbread sandwich made with fried eggplant, boiled eggs, tahini sauce, ...

Discover post-workout foods that provide the perfect balance of protein, carbs and nutrients to maximize muscle growth and ...

From Lamb Kofta and spicy chicken to vegan-friendly options, this fast-casual Mediterranean spot has something for everyone.

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

Blend avocado with spinach, banana, almond milk and your choice of sweetener until smooth. Pour into a bowl and top with ...